"You want nothing
but patience-or give it a more fascinating name, call it hope." - Jane
Austen, Sense and Sensibility
PAYING ATTENTION TO YOUR
SPIRITUAL SIDE
Sylvia Boorstein, Ph.D. (www.spiritrock.org),
writes in her recent book Pay Attention, for Goodness' Sake (New
York: Ballantine Books) that spirituality is not something separate from our
daily lives. It isn't just time spent in church or meditating. To
cultivate our spiritual side, she recommends. . .
* Perform five acts of generosity each day. When I am generous with others,
it isn't just to make the world a better place. Focusing outward takes me away
from my own problems. Helping others makes me feel better about myself.
* Don't get stuck on why. The better question is, "What do I do now?"
Asking "Why?" or "Why me?" in times of pain is natural,
but it may only make us bitter.
* Use humor to cultivate patience. When I find myself feeling impatient
or anxious, I lighten my mood by poking fun at myself.
* Remember that everything changes. In times of suffering, this
realization reminds me that the pain will end. In good times, it helps me savor
the moment. I take fewer photos now than I used to. I would rather focus on
each moment and enjoy it to the fullest than worry about getting a picture.
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Comments (2)
Displaying All 2 CommentsMary
benin, cotonu, Benin
Calvary Greetings From Mary Andrew,
Though its a sad and long story but I will cut it short for your quick and easy understanding. I am Mrs Mary Andrew, widow to Late Mr. Peter Andrew , My husband was murdered by those who are envious of his position in his office and he made a vow before his death which made me to contact you for this orphanage project.
Before his death he made a vow to use his wealth for the down trodden,orphanages and the less privileged in the society. Having known my condition I decided to donate this fund to an individual or better still a God fearing person who will utilize this money the way I am going to instruct here in. The funds was deposited overseas and i want an individual that will use this fund and provide succor to poor and indigent persons, orphanages, and widows and for the propagating peace.
I took this decision because I do not have any child that will inherit this money and my husband relatives are not inclined to helping poor persons and I do not want my husband's hard earned money to be misused or spent in the manner in which my late husband did not specify. I do not want a situation where this money will be used in an ungodly manner.What is required of you is your honesty, trust and sincerity. Kindly reply me through this email([email protected]) as any delay in your reply will give me room in sourcing for another individual for this same purpose.
Yours sister,
Mrs Mary Andrew.
Mary
benin, cotonu, Benin
Calvary Greetings From Mary Andrew,
Though its a sad and long story but I will cut it short for your quick and easy understanding. I am Mrs Mary Andrew, widow to Late Mr. Peter Andrew , My husband was murdered by those who are envious of his position in his office and he made a vow before his death which made me to contact you for this orphanage project.
Before his death he made a vow to use his wealth for the down trodden,orphanages and the less privileged in the society. Having known my condition I decided to donate this fund to an individual or better still a God fearing person who will utilize this money the way I am going to instruct here in. The funds was deposited overseas and i want an individual that will use this fund and provide succor to poor and indigent persons, orphanages, and widows and for the propagating peace.
I took this decision because I do not have any child that will inherit this money and my husband relatives are not inclined to helping poor persons and I do not want my husband's hard earned money to be misused or spent in the manner in which my late husband did not specify. I do not want a situation where this money will be used in an ungodly manner.What is required of you is your honesty, trust and sincerity. Kindly reply me through this email([email protected]) as any delay in your reply will give me room in sourcing for another individual for this same purpose.
Yours sister,
Mrs Mary Andrew.
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