Pay Attention to Children’s Mental Health

According to Harvard University’s Center on the Developing Child, early childhood experiences are critically linked to children’s mental health in their adult years. The Harvard experts declare that “most potential mental health problems will not become mental health problems if we respond to them early.”

They explain that “‘toxic stress’ can damage brain architecture and increase the likelihood that significant mental health problems will emerge either quickly or years later. Because of its enduring effects on brain development and other organ systems, toxic stress can impair school readiness, academic achievement, and both physical and mental health throughout the lifespan. Circumstances associated with family stress, such as persistent poverty, may elevate the risk of serious mental health problems. Young children who experience recurrent abuse or chronic neglect, domestic violence, or parental mental health or substance abuse problems are particularly vulnerable.”

In explaining the importance of early intervention, they write that “it’s never too late, but earlier is better.”

Holly Elissa Bruno, in her bestselling book, Happiness is Running Through the Streets to Find You, writes about overcoming her own childhood trauma. She offers the reader a guide to how to support young children who are facing trauma, and how we adults can turn life’s challenges into strengths. She explains:

"I write this book to claim trauma as my teacher…Trauma is my most rigorous guide. Trauma is my unchosen but compelling pathway to a life of meaning, an uplifting appreciation of beauty and a deeply anchored conviction to make the world better for every child.

Our painful past can become our greatest asset if we choose."

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