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06/30/2021

Trauma as Teacher

The only way to make sense out of change is to plunge into it, move with it, and join the dance.
Alan Watts, British philosopher

"There is a famous scene in the film Good Will Hunting where Robin Williams, playing a therapist, compassionately repeats the line, It’s not your fault, to Will, a troubled young man with self-destructive tendencies, who happens to be a genius. The line is a response to the revelation of abuse Will endured as a child. At first, Will is dismissive of the statement, but as his therapist steadily repeats It’s not your fault, he becomes increasingly agitated. Finally, he erupts into emotion, tearfully allowing the meaning of the words to sink in. This scene is a powerful signification of what trauma can do to a human being. It is also a testament to the importance of anyone who has experienced trauma embracing the irrefutable reality that it is not their fault." So writes Lisa Firestone, PhD. in an article in Psychology Today, where she describes how trauma – or challenge of any kind – that is faced and resolved can become a powerful teacher.

Holly Elissa Bruno delivers the same message in her bestselling book, Happiness is Running Through the Streets to Find You, where she writes about overcoming childhood trauma, and offers the reader a guide of how to turn life’s challenges into strengths. She explains:

 

"I write this book to claim trauma as my teacher…Trauma is my most rigorous guide. Trauma is my unchosen but compelling pathway to a life of meaning, an uplifting appreciation of beauty and a deeply anchored conviction to make the world better for every child.

 

Our painful past can become our greatest asset if we choose."


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