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"My wish, indeed my continuing passion, would be not to point the finger injudgment but to part a curtain, that invisible shadow that falls between people, the veil of indifference to each other’s presence, each other’s wonder, each other’s human plight." - Eudora Welty
NATURE AS HEALER
Anyone who has been an ExchangeEveryDay reader for at least two
weeks knows that a favorite publication is Utne Reader (http://www.utne.com).
Their November-December, 2003 issue contained a very interesting series
of seven articles on parenting ("The Art of Imperfect Parenting,"
"Land of the Lost Parents," "Underground Toddlers?"), but
the one that caught our eye was "How Nature Heals Us: New evidence
that natural beauty, even in small doses, reduces stress." This article
cited a study by Andrea Faber Taylor of children living in a housing project
in Chicago:
"The children she studied were all from the same socioeconomic bracket:
all were African American; all lived in virtually identical apartments
to which their families had been randomly assigned; and all lived on the second,
third or fourth floors, the best levels for viewing nature. The only difference
was that some apartments overlooked trees and grass while others overlooked
pavement.
"Girls who could see nature were better able to concentrate and to control
impulsive behavior, as measured in standard psychological tests. These
behaviors tend to help children resist peer pressure and sexual pressure, and
help in other challenging situations.
"'Our theory was that the public housing is a very fatiguing environment,'
says Fabor Taylor. 'It turns out that small amounts of greenery seem to
make a big difference. You don't have to live in Sherwood Forest to enjoy
nature's benefits.'
"By creating more green spaces, particularly in urban areas, we could minimize,
or at least buffer, the stress of everyday life and long-term costs in terms
of mental and physical health associated with stress. . . ."
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