This volume of Exchange Essentials includes the following selected Exchange articles, in pdf format, focusing on ideas and strategies for caring for yourself and your team:
- Self Compassion
- Strategies for Preventing Teacher Burnout
- Combating Director Burnout: One Director’s Story
- No Shame in Addressing Mental Health: How Can I Support my Colleagues?
- Enhancing our Work Through Playful Professional Practice
- Getting and Keeping Your Groove: Building Resilience in Adults
Rachel Robertson and Helen Zarba
- Strategies for Preventing Child Care Director Burnout
- Modeling Mindfulness by Practicing Presence
Lisa J. Lucas
- Broken into Wholeness
Holly Elissa Bruno
Note: Downloadable PDFs are only available for download in pdf format. Directions for downloading follow immediately after purchase.