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The Self-Care Problem-Solving Pathway

by Jennifer Baumgartner and Ingrid Anderson
January/February 2022
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Article Link: http://exchangepress.com/article/the-self-care-problem-solving-pathway/5026356/

*Figure 1: The Ethical Balancing Act and Figure 2: The Self-Care Problem Solving Pathway can be found in the pdf version of this article.

 

Early childhood teachers solve problems every day—from guiding children through conflicts that arise on the playground, to communicating with parents about their child’s developmental needs. Problem solving is an essential and daily task for teachers. However, as teachers engage in professional decision making, the emotional toll of this work can be overlooked or diminished. Stress is no stranger to most early childhood teachers, and in 2022, teachers are being asked to make challenging decisions in an enormously complex society. Built on the foundation of the transactional model of stress (Holroyd & Lazarus, 1982; Lazarus & Folkman, 1984) and the Ethical Balancing Act (Figure 1), the Self-Care Problem-Solving Pathway (Figure 2), helps teachers move through a series of steps to facilitate intentional consideration of the emotions that accompany and often impede our ability to address complex problems.

The self-care pathway helps teachers address something almost always missed: the feelings involved in the work. The critical work of caring and teaching involves many feelings. As teachers engage in professional problem solving and ethical decision making, there are feelings associated with each ...

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